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franrow
Hey whats up?
Online: 1944 days ago   Updated: 2054 days ago   Joined: 2054 days ago
 
The Basics
  Age: 41   Gender: Male   Race: Other   Location: United States
The Details
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About Me

You will need to fill this in beforStand under a basket or next to a wall. Grab a medicine ball and hold it over your head. Bend your knees and quickly bring the ball down to your waist. Explode straight up as you lift the ball above your head, trying to touch the ball to a target--the rim, the backboard, the bottom of the net, or a point on the wall.
e you can start messaging other members

What I'm Looking For

You will need to fill this in beStand under a basket or next to a wall. Grab a medicine ball and hold it over your head. Bend your knees and quickly bring the ball down to your waist. Explode straight up as you lift the ball above your head, trying to touch the ball to a target--the rim, the backboard, the bottom of the net, or a point on the wall.
fore you can start messaging other members

 
 

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